Guacamole

By Ginny's Recipe Collection

You'll love how easy and quick this recipe is to make!

Servings:

Prep Time: 10

Total Time: 10

Ingredients

Cup Measures Metric

1 ripe avocado
1 small tomato, finely chopped
1/4 red onion, finely chopped
3 tbsp cilantro, finely chopped
2 cloves garlic, minced
1 1/2 tbsp lime juice, plus more to taste
1/4 tsp salt
finely chopped serrano pepper to taste

Instructions

Cut the avocado in half. With one half avocado in the palm of your hand, use a knife to carefully score a grid pattern, first crosswise and then lengthwise. Using a spoon, scoop out the cut avocado into a medium size bowl.
Twist the seed from the other half to release. If the avocado is rip enough, it sould come out quite easily.
Add the chopped tomato, onion, cilantro and garlic. Mix until just combined but don’t overmix.
Add the lime juice and salt to taste.
Serve with tortilla chips.

Nutrition Facts

Guacamole

Amount Per Serving

Calories 359 Calories from Fat 270

% Daily Value*

Fat 30g46%

Saturated Fat 4g25%

Sodium 602mg26%

Potassium 1162mg33%

Carbohydrates 26g9%

Fiber 15g63%

Sugar 5g6%

Protein 5g10%

Vitamin A 891IU18%

Vitamin C 39mg47%

Calcium 35mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Information Disclaimer

Ginny’s Recipe Collection provides nutritional breakdowns for informational purposes only. The data on this site has not been evaluated and approved by the Food and Drug Administration (FDA). The data is calculated using an online 3rd party nutritional calculator. Therefore these figures should be considered as estimates only. Online calculators may yield different results based on their own nutritional fact databases and algorithms they use. Furthermore, varying factors such as product types, adjustment of seasonings, natural variation in produce, and the manner in which they are processed may affect the final nutritional information. To get the most accurate analysis, please consult a registered dietician.