Kids Peanut Butter and Jelly Sandwich (PB&J)

By Ginny's Recipe Collection

An American lunchbox favorite!

Servings:

Prep Time: 5

Ingredients

Cup Measures Metric

2 slices white bread
1 tbsp peanut butter. Creamy or chunky.
1 tbsp grape or strawberry fruit spread. I use Smuckers squeezable.

Instructions

Place two slices of sliced bread side by side. On one slice squeeze out one tablespoon of grape or strawberry jelly. On the other slice put one tablespoon of peanut butter.
Spread the jelly evenly over the slice and likewise, spread the peanut butter evenly over the slice of bread.
Serve immediately.

Nutrition Facts

Kids Peanut Butter and Jelly Sandwich (PB&J)

Amount Per Serving

Calories 282 Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 2g13%

Sodium 325mg14%

Potassium 161mg5%

Carbohydrates 41g14%

Fiber 2g8%

Sugar 14g16%

Protein 9g18%

Vitamin C 2mg2%

Calcium 130mg13%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Information Disclaimer

Ginny’s Recipe Collection provides nutritional breakdowns for informational purposes only. The data on this site has not been evaluated and approved by the Food and Drug Administration (FDA). The data is calculated using an online 3rd party nutritional calculator. Therefore these figures should be considered as estimates only. Online calculators may yield different results based on their own nutritional fact databases and algorithms they use. Furthermore, varying factors such as product types, adjustment of seasonings, natural variation in produce, and the manner in which they are processed may affect the final nutritional information. To get the most accurate analysis, please consult a registered dietician.